Value Of Silence Can Be A Price Beyond Words

Contentment and tranquility

The value of silence . . .

This gives us the chance to recharge our batteries. To refresh ourselves.

To renew. To re-energize. To enthuse. To be still. To quieten ourselves.

To feel the quiet.

Allow yourself to be stilled. Stop the chatter. Still the mind. And sit comfortably.

Take in the moment.

Be aware of your breath, both in and out. Slow it down. Relax. Let that soothe you. Let that caress you.

Let that warm you, through and through. Let doubts float away. Let concerns go away on the air.

Quieten the mind. Allow it to quieten. Feel the rhythm of your breath. Let go to your life's flow. Let go to your life's beat.

Just let it happen. Be in the harmony. In tune with you. Enjoy.

Be content. Feel it. Be satisfied. Feel that. Let it surround you.

Only return to the rigors of life when you are ready to do so.

All best,
Martin